Healing Melody is committed to the creation of High-quality original sleeping music, meditative music & relaxation music. Music has been known to take us back and we are proud to exploit that power and transport you into an environment of bliss and relaxation. Relaxing Sleep Music is soft and soothing; created especially for Sleep, Meditation, and Relaxation. Healing Melody music is without limits but it’s suitable for all seeking a solid night’s rest.
Relaxing Music Benefits
– Helps you sleep faster
– Helps you enter a deeper more restorative sleep
– Relaxes your mind and body to allow for natural healing Our music is created on 100% original instrumentation by us. We were tired of lower quality sounds and we knew we could do better, so that’s exactly what we did. Every track is unique and original. We create the sounds we want to hear so you can enjoy them too.
Sleep Meditation
We have crafted this music with a specific intention in mind for you and it is to help tranquilize your mind, eliminate mental stresses, fears, and anxieties. Allow yourself to relax into the gentle embrace of sleep while listening to our soft & beautiful sounds. Just enable your headphones and let go with our meditation music.
Achieve a Deep Sleep at night
There are a number of ways that you can achieve a deep sleep with our music and it just depends on what your preferences are. If you prefer a specific method, whether it be meditation or any other form of relaxation then just do that and we promise that you will be very pleased with the results when using Healing Melody as your music of choice.
What is deep sleep?
Deep sleep is characterized by non-rapid eye movement (NREM), a slower overall frequency, and delta waves. The four stages of NREM are defined by progressively increasing wave amplitudes as well as different energy levels within the brain. Healing Melody’s music will help you achieve this deep sleep state and relax your body, mind, and soul.
Different music plays in each stage of sleep. During REM sleep, for example, the brain exhibits a nearly identical pattern to that during waking hours including similar changes in electrical activity. A characteristic of REM is PGO waves (ponto-geniculo-occipital waves) which are electrical impulses that originate in the brain stem and can be detected in the brains of cats and other animals. PGO waves have also been noted in human beings, from studies of rapid eye movements during sleep.
Music Affects Us Physically & Mentally During Sleep
There are many different things that music affects us physically and mentally when it comes to sleep. It can help you fall asleep faster, stay asleep longer and even give you a more restful deep sleep. Our music is designed with these three specific things in mind and we promise that by using our music as your sleeping meditation soundtrack, you will feel a vast improvement on all of these factors immediately. How do I know this? We have many customers telling us that all over the world!
Sleep position and Summary
Sleeping is a good procedure to get rid of stress. Sleeping for 8-10 hours with relaxing music in the background will give high energy output and full stamina to work on the next day. The most important part of sleeping is the selected sleeping position. It is said that sleeping on the right side gives the best result but the comfort should not be compromised. Sleeping on the left side will give more power to think and imaginative abilities. Sleeping in the fetal position is the most beneficial position for men as this type of sleeping posture increases sperm count, testosterone level, and libido.
We hope the information in this article helps you get a good night’s rest. Leave us a comment on our youtube channel and let us know how we have helped you. We would love to connect with you. Have a good day and a great night’s rest.